Avocados are the latest super-hero of the health and fitness circle.
But have you ever wondered what is it that makes these green fruits so popular?
Well, avocados are not only delicious, they are a potent source of nearly 20 essential nutrients including healthy monounsaturated fats, fiber, potassium, vitamin E, B-complex vitamins and folic acid – all of which help in healthy functioning of the body.
Avocado is also a nutrient booster that enables the body to absorb the fat-soluble nutrients more readily. Being an extremely versatile fruit, it can be easily included in salads, sandwiches, salads and spreads.
In this article, we have short-listed 25 delicious and refreshing avocado salad recipes that you can enjoy as a side dish or complete meal.