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Top 10 Almond Milk Smoothies for Weight Loss

  When it comes to weight loss, almond milk makes an amazing substitute for whole milk and skim milk, because it contains the same amount of essential vitamins and minerals but has fewer calories, which is essential for weight loss. A glass of almond milk contains merely 43 calories, which is half that of skimmed…

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About this “Foodie Freak”

The kitchen, computer and my drum kit! Three essential things for my survival. A chef by day and a food writer cum musician by night this is how I have lived and loved my life lately. Having worked as a pâtissier (yes, I bake stuff!) on board cruise liners, I have come to the conclusion…

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About Quick Asian Recipes

On your mark, get set, Go… today’s fast pace life barely offers us the luxury to spend time cooking delicious dishes with flavors that will tingle our taste buds and make us want more. Our tongues haven’t lost taste but it’s just that our lives are in a haste… a haste to get more things…

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20 Popular Indian Rice Recipes

Rice is a staple food of India and each and every state has its own way of preparing rice. But did you know that there are almost 40,000 varieties of rice? And these varieties differ in color, size and texture. With such variety, no doubt it is one of the most versatile foods that can…

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22 Best Spinach Smoothie Recipes for Weight Loss

The term “Green Smoothie” can apply to a wide range of beverages but a genuinely healthy and nutritious green smoothie must contain considerable amount of fresh leafy greens such as spinach, kale, lettuce, Bok Choy, etc. along with a mixture of fruits, seeds and other ingredients. When preparing a smoothie, green leafy vegetables should form…

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Tuna & White Bean Crostino Recipe

Need a quick and easy fat burning recipe? For a healthy, satisfying appetizer or snack try this amazing 5 minute recipe. This tuna and white bean cristino contains nearly four grams of resistant starch, a carbohydrate that’s not rapidly digested like other starches. Resistant starches found in whole wheat grains, fruits, vegetables, legumes and beans…