Mushrooms are considered the new superfood in the health arena. But what’s so super about mushrooms?Well, other than being an extremely versatile ingredient, it is a potent source of Vitamin D and selenium, which are not found in most fruits and vegetables. It also contains a considerable amount of protein and fiber but zero fat. …
Pizza is one of the most popular fast food items all over the world and it has its origin in Italy. Pizza is basically a flatbread prepared with all-purpose flour or whole-wheat flour, topped with tomato sauce, cheese and other selection of toppings – meat, vegetables and condiments and baked in an oven. Although, pizza …
Be it a birthday or anniversary or a celebration of success – a celebration is never complete without a cake.Cakes are one of the oldest forms of sweet desserts and in its oldest form it was more like baked bread. But in present times, cakes encompass a wide variety of preparations such as pies, custards, …
Kale is an extremely popular choice of healthy conscious individuals and it is frequently used in smoothies, salads, sandwiches, soups, dips and pesto. Ever wondered why kale is considered the king of leafy greens? Well, kale is a nutritional powerhouse that has numerous benefits for health and it has zero calories. Kale is one of …
Eating protein-rich foods is the key to weight loss because it helps to boost satiety, prevent over-eating and replace the fats with lean muscle mass. And eggs are one of the best sources of high-quality protein that is both cheap and readily available. Don’t have time to cook up and elaborate breakfast? A couple of …
Do you find it difficult to cope up with the perplexing food choices of the little picky eaters of your family? Worry no more. Here are not 1 but 30 delicious and healthy dinner recipes for kids that are packed with a variety of healthy ingredients. Balanced and wholesome meals are important for everyone, but …
30 Healthy and Appetizing Dinner Recipes for Kids Read More »
Today we are going to share 5 easy healthy snacks with ingredients present in your own kitchen. Kale Chips Let’s take a look at first recipe with Kale. Kale is low in calorie, high in fibre and zero in fat. It has high quantities of antioxidants and a great detox food and keeps your liver …
This chicken recipe serves up a heaping dose of protein from the chicken, which keeps you satisfied and helps you build more muscle. The summer succotash on the side is made with lima beans, which are rich in fiber in addition to protein. If you have 5 minutes then it’s all the time you need …
Are you looking for some power-packed green smoothies for weight loss? Then search no more, in this article we have compiled 25 of the best green smoothie recipes for weight loss that have been recommended by every day bloggers who have tried and tested them. One of the fact-based reasons why green smoothies can help …
25 Popular Indian Breakfast Recipes Breakfast is not just the first meal of the day; it is by far the most important meal of the day that gives an instant energy boost to the body as well as the mind after a long over-night gap. Breakfast helps in boosting memory. The food you consume in …