What Indian cooking technique involves braising foods in yogurt?


Indian cuisine has a variety of cooking techniques, from frying and baking to steaming and boiling. One of the most popular and flavorful techniques is braising foods in yogurt, which is commonly used in Indian dishes such as kadhi, dal, and korma. This cooking technique is a great way to add flavor and texture to a variety of dishes.

What is Braising?

Braising is a cooking technique where food is cooked in liquid, typically water, stock, or wine. This method of cooking helps to tenderize the food and create a flavorful dish. The food is usually left to cook over low heat for a long period of time, which helps to develop a deeper flavor.

What is Yogurt?

Yogurt is a dairy product made from fermented milk. It is a thick, creamy substance that is high in protein and calcium. It is commonly used in Indian cooking as a marinade, sauce, or accompaniment to dishes.

How to Braise Foods in Yogurt

1. Begin by marinating the meat or vegetables in a mixture of yogurt and spices. This will help to tenderize the food and add flavor.

2. Heat oil in a pan and add the marinated food. Fry until it is lightly browned.

3. Add water or stock to the pan and bring it to a boil.

4. Reduce the heat and allow the food to simmer until it is cooked through.

5. Once the food is cooked, add more yogurt and stir.

6. Simmer the food until it is coated with a creamy, flavorful sauce.

7. Serve the dish with rice or flatbreads.

Tips for Braising Foods in Yogurt

1. Be sure to use full-fat yogurt when braising foods in yogurt. This will ensure that the dish is creamy and flavorful.

2. To add more flavor to the dish, try adding garlic, ginger, and other spices to the marinade.

3. When adding yogurt to the pan, make sure to whisk it until it is fully combined with the other ingredients.

4. To thicken the sauce, simmer the dish for longer and reduce the liquid.

5. To keep the yogurt from curdling, add it to the dish at the end of cooking.


Braising foods in yogurt is a popular cooking technique in Indian cuisine. It adds flavor and texture to dishes, and is a great way to make a flavorful and satisfying meal. With a few simple tips, you can make a delicious dish that will have everyone asking for seconds!

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